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+ a FREE copy of the Konnector® mini-manual

Pilates Anywhere, at Anytime

Whether you want to step up or take a more relaxed approach, get access to our Jumpstart course and learn at your pace and without a time limit.

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FOR LIMITED TIME ONLY

Get FREE access to our exclusive collection of videos to learn a series of new exercises that will help you boost your routine.

Self-Paced

You'll have full access to these videos so you can come back at them at any time!

Exclusive Access

Get instant access to our exciting video series demonstrating some of our favorite movements using the Konnector®.

Be Part of the Konnector® Community

Join an amazing group of people who are already part of this special training.

Special Bonus

As an additional perk you will get your own copy of the Konnector® mini-manual, so you can extend your Pilates repertoire with exercises that connect all four limbs.

Meet your Instructor,

Mover, educator & inventor, my name is Viktor Uygan, I'm a NCPT certified Pilates teacher and Balanced Body Master Instructor. I teach courses in Pilates, Anatomy in 3 Dimensions, BODHI, MOTR, CoreAlign, and the Konnector.

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This is what you will learn

Seated Arm Work

Seated exercises that create core activation while keeping
arms and legs connected by the ropes, every movement from the arms produces a reaction on the legs.

Marionette Excercises

Do all the traditional reformer exercises or get creative with some variations that will facilitate a stronger core activation while keeping the four limbs connected, whether they move together or independently from each other.

Long Box

This is great for people sitting long hours on a desk or hunching over a device to open up the front of the body and straighten the back. The added benefit is being able to move the legs separately, in order to provide more options within the same exercise.

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Start with

the Basics

Anytime, Anywhere

Lesson 2

Supine Arm Work

Discover the amazing variations on the loop trails for the hands so you can enjoy your routine by giving extra support to your wrists.

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Lesson 4

Marionette Series V1 & V2

As the full body is involved, the movement from even one arm produces a reaction on the other straps creating a deeper core activation.

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Lesson 7

Long Box Pulling Straps

You'll notice all the extra range of motion you get with help of the

Konnector® during your workout, giving you the opportunity to explore variations of the classic movements to get the most out of the routine.

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Lesson 3

Feet in Straps

Feet in straps is a great way to progress lumbopelvic stability training. And with the Konnector® you will have addtional options for an extra boost.

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Lesson 5 & 6

Seated Arm Work Facing Back & Seated Arm Work Facing Front

For these exercises, I show you how to use the foot strap as a support, getting not only extra security on your body but also adding more challenge to the workout.

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Lesson 8

Long Box Hamstring Pull

This is the last video of the series and I save the best for last. Using the Konnector®, the straps enable a full range of motion of the knee and shoulder joint during this exercise.

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WHAT OUR MEMBERS SAY

Michelle Hyde

I just finished taking a weekend Konnector seminar. It is a great upgrade to the Reformer. I am so glad I waited to buy the Konnector until after the class. I would have gotten some benefit from the system, but not nearly as much since I now understand the principles of why Konnector, have personally experienced it in many different exercises, and understand the basic mechanics of why you choose which strap, when to change the springs, etc. In the seminar, we did not have time or energy to do every Reformer exercise with the Konnector, but the way Vicktor taught the information, I feel I have what I need to get on my Reformer and figure it out. Plus, Vicktor himself was so personable, easy to interact with, non judgmental. All around, a great experience for me.

Pilates Anywhere, at Anytime

FOR LIMITED TIME ONLY

Meet your Instructor,

This is what you will learn

Seated Arm Work

Marionette Excercises

Long Box

WHAT OUR MEMBERS SAY

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