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Konnections® For Mat - November 20
EPY Pilates, Sacramento - 10 am - 1 pm Lunch Break 2 pm - 5 pm
Service Description
Konnections for Original 34 Konnections uses an extra-long band to connect all four limbs. We have evolved the original Pilates movements to enhance your ability to teach and to help your personal practice. Gain increased movement perception and higher proprioceptive feedback. Konnections for mat will improve strength, body awareness, and conditioning.
Upcoming Sessions
Contact Details
EPY Pilates, 5281 Folsom Blvd, Sacramento, California, USA
916 396 7211
wahidasharman@gmail.com
Service Page: Bookings_Service_Page
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