Konnections® for Mat Workshop
Konnections for Mat ( Live or Virtual, 6-hours workshop)
Konnections uses an extra-long band to connect all four limbs. We have evolved the original Pilates movements to enhance your ability to teach and to help your personal practice. Gain increased movement perception and higher proprioceptive feedback. Konnections for mat will improve strength, body awareness, and conditioning.
Calle del General Díaz Porlier, 28001 Madrid, Spain