I enjoyed the variety of movement based on the principles of Pilates. I loved the fascial full body connection, and the level of workout it promoted. Normally it takes me a while to warm up yet with Konnector it warmed me up right away.
Doing the reciprocal movements in the various positions.
Eyes wide saying "ooh!" "it's smoother and this feels good"
I love the fascia focussed movements, how everything connects and responds as one body. I love the variations for the posterior chain.