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Konnections® For Chair - April 12
@One Space Wellness - 10:00 am - 1:00 pm Launch 2:00 pm - 5:00 pm
Service Description
Konnections for Chair is a dynamic workshop that brings new energy and full-body integration to your Pilates Chair practice. Using the Konnections Band, you’ll explore how continuous resistance can enhance proprioception, stability, and flow in both seated and standing Chair exercises. Learn how to activate sling systems, add support to balance work, and bring a fresh challenge to your private or group sessions. Perfect for instructors looking to expand their toolbox with innovative programming and purposeful movement strategies.
Contact Details
One Space Wellness, Jalan Wangsa Delima 10, Wangsa Maju, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
amberlyn@onespacewellness.co
Service Page: Bookings_Service_Page
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