Konnections® For Chair - July 16

Service Description

Konnections for Chair is a dynamic workshop that brings new energy and full-body integration to your Pilates Chair practice. Using the Konnections Band, you’ll explore how continuous resistance can enhance proprioception, stability, and flow in both seated and standing Chair exercises. Learn how to activate sling systems, add support to balance work, and bring a fresh challenge to your private or group sessions. Perfect for instructors looking to expand their toolbox with innovative programming and purposeful movement strategies.